A BUSY MOM’S TAKE ON
Wellness & Self-Care Tips to Thrive in the Trenches of Life & Motherhood.
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
NICE TO MEET YA
hey babe!
NICE TO MEET YA, I’M KENNA
Hey babe! My name is Makenna, but most people call me Kenna. I’m a busy mama to two darlin’ girls. I thought my life was busy with just one, and then I had another and truly… I felt like I was drowning. Between school drop off, working full-time, kids activities, appointments, and honestly just keeping my kids entertained & getting food on the table every night, I felt like I completely lost myself.
I was tired… all. the. time. I couldn’t function without coffee in the morning and an unhealthy sugar fix in the afternoon. My skin was irritated, sensitive, and dryer than the Sahara Desert, and I felt the brain fog more days of the week than I didn’t. While I didn’t necessarily eat unhealthy and I wasn’t ever concerned about my weight, I definitely wasn’t prioritizing myself & my overall wellness and it showed.
there’s more to the story...
30 DAYS TO HEALTHY LIVING
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30 DAYS TO A HEALTHIER, HAPPIER YOU
If you’re a burnt-out mama tired of running on empty and just need some help feeling like yourself again, this is for you. Say yes for 30 Days. Commit to yourself for 30 days. Do this for 30 days, and just see what happens. Sign up, secure your spot, and start feeling like the damn dime piece you are with simple everyday swaps. No lifestyle overhaul over night, no crazy intense workout plans. Just you, your bevvies, and your daily routine. That’s it.
Here’s to finding energy, pursuing your passions, and becoming more balanced every day.
IN CASE YOU WERE WONDERING THIS IS THE PART WHERE YOU SAY YES TO YOU
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on the journal
Ditch The Coffee
Looking for some healthy alternatives to your sugary morning coffee? Girl, I ‘gotchu. Whether you’re a matcha girlie or still crave the taste of coffee, I have some suggestions on a few healthier options if you’re ready to ditch the sweats, jitters, and afternoon crash.
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